Opening to the Flow of Joy
Joy is an inside job.
Sometimes Joy may seem elusive, especially during times of turbulence or uncertainty. During challenging times, it may feel like the weight of the world is more than we can bear.
Yet the access point to Joy is always there, within us.
First, let’s explore the distinction between happiness and Joy. Happiness arises when we are satisfied with our external circumstances. Things are going our way, our expectations are being met, so we feel happy.
One of the challenges with happiness is that it is typically short-lived. Life doesn’t always play out in accordance with our expectations. And even when you get what you want, your mind will quickly tell you that what you really need is something bigger, better or different.
In contrast with happiness, Joy arises from your energetic state and can be present regardless of what is happening around you or to you. You are an energetic being – an aspect of consciousness. The frequencies with which you align directly affect the way your life unfolds. Opening to the flow of Joy involves clearing and balancing your own energy field so you better align with the frequency of Joy.
Your emotions have frequencies, so they have a significant impact on your energy field. They act as filters that influence how you perceive the world and also affect frequencies that align with your true nature. In that way, your emotions can either enhance or impede your ability to maintain or fully experience a state of Joy.
Frequencies within your energy field influence the experiences you attract into your life. This is because energetically, like attracts like. Your prevailing frequency is one of the factors that influences how your life unfolds, and it is also something that you can directly affect.
You are like a radio tower, constantly broadcasting the frequencies at which you are operating. And because like attracts like, your frequencies are like signals going out to find matches among the frequencies that other people are broadcasting. This is one of the ways that the state of your own energy field influences how your life unfolds.
So if you want to open to the flow of Joy, you need to pay attention to the frequencies you are broadcasting and then choose to nurture the frequency of Joy. Here are some questions that can help you assess what frequencies currently prevail:
🌀 How would you describe your prevailing thoughts?
Do you experience a lot of critical or anxious mind chatter? By paying attention to your thoughts, you can gain insights into how they may be influencing your life experiences. At the same time, remember that you are not your thoughts. You are the one that is observing these thoughts and get to choose how or whether to respond to them.
🌀 How would you describe your prevailing emotions?
How frequently do you experience anger or fear? How frequently do you find yourself in a state of peace or Joy? Explore what happens if you just acknowledge an emotion and allow it to pass without engaging with it.
🌀 What steps can you take to allow in more Joy?
Notice the things, big and small, that bring you Joy and nurture these. In addition, engaging in practices to clear and balance your energy field can help you access and align with the frequency of Joy. If you’d like to have a direct experience of this, check out this YouTube video.
Exploring ways to calm your thoughts and emotions and taking steps to allow in more Joy, can create a life you love.
Check out our latest YouTube video
Check out our latest YouTube video that features a mini energy session to help you open to the flow of Joy. The video features the divine energy of Joy, as well as an energetic process to help you identify ways to better align yourself with the frequency of Joy.
We invite you to comment on your experiences. Please subscribe to our channel if you find it helpful.