The Foundational Elements

The Main Areas of Focus Within Boundless Joy

01. Clearing Limiting Thoughts and Beliefs

We all experience mind chatter – those incessant thoughts in our heads that may often be fiercely critical or negative. Our thoughts may be fueled by limiting beliefs that keep us stuck in stories or patterns from the past. These thoughts may tell us that we are not good enough or that we are unworthy of what we most desire in life.

This endless mind chatter – which is typically repeating the same points time and again – can leave us feeling unmotivated, anxious, uninspired and bereft of Joy. As a result, it works against our experiencing a life we love.

The tools and practices of Boundless Joy help to clear limiting thoughts and beliefs and their adverse effects. With time and practice, our thoughts become quieted and we achieve greater stillness in the mind. This opens the door to new and more beneficial ways of being. We can find ourselves experiencing deeper states of peace, we can access our intuition and guidance more easily, and creativity flows more naturally. And in the arising stillness, we can more easily access a state of Joy and create a life we love.

Within this context, Boundless Joy offers:

  • Discussions to help you understand the nature of your thoughts and the truth that you are not the thoughts in your head; you are the one who chooses whether to agree with or act on those thoughts

  • Discussions and teachings about the nature of the human energy field, including an exploration of the mental body and its influence over thoughts

  • Energetic processes and clearings to help reduce the patterns and effects of limiting thoughts and beliefs as well as to bring the mental body into balance, and

  • Tools and practices that you can apply on your own to reduce the patterns and effects of limiting thoughts and beliefs so you can experience more peace and less anxiety.

02. Calming Emotional Turbulence

Our day-to-day lives are filled with emotional experiences. We tend to judge our emotions as either positive or negative and we may believe the primary objective is to experience positive emotions much of the time, particularly happiness.

In Boundless Joy, we make an important distinction between happiness and Joy. Happiness is an emotion that arises in response to what we perceive as being positive circumstances or events in our external environment. Joy, in contrast with happiness, is a state of being that is not dependent on what is happening externally. Calming the emotions and opening to Joy support you on your path to creating a life you love.

Within this context, Boundless Joy offers:

  • Discussions to clarify the distinctions between happiness and Joy and the true nature of Joy

  • Discussions about the nature of the human energy field, including an exploration of the emotional body and its influence over emotional experiences

  • Energetic processes to calm the emotions and bring the emotional body back into balance

  • Energetic practices for becoming more grounded 

  • Energetic processes to clear what may be blocking your Joy, as well as opportunities to work with the energy of Joy itself, and

  • Tools and practices that you can apply on your own to become more grounded and peaceful and to open more fully to the flow of Joy.

03. Improving the Flow of Energy Through Your Energy Field

The human body is a field of energy. When the energy flows smoothly and easily through the system you operate at a higher vibrational rate experience more optimal health and well-being. In contrast, if there is stuck energy or energetic debris in your energy field, the functioning of one or more systems with your field may become impaired or sub-optimal. This is why regular attention to clearing your energy field, including clearing limiting thoughts and beliefs and calming emotional turbulence, establishes the foundation for experiencing Joy and creating a life you love.

There are many facets to your energy field. You may already be familiar with some of these from other modalities that address them, such as acupuncture or qi gong. These facets include your chakras and meridians as well as energetic bodies within your energy field, such as your mental body and emotional body.

The tools and practices within Boundless Joy support the gentle and effective clearing of your energy field and the facets within it. It is important to note that such clearing unfolds gradually over time through ongoing care and attention. It is not a one-and-done. 

Within this context, Boundless Joy offers:

  • Discussions and teachings about the nature of the human energy field, including an exploration of the various aspects and systems that comprise this field

  • Principles for working with energy, including how to create safe and protected space for such work

  • Energetic processes and clearings to help reduce and eliminate energetic blocks and debris that can impede the flow of energy through your field, and

  • Tools and practices that you can apply on your own so you can play an active role in optimizing the flow of energy through your field.

04. Experiencing Your True Nature as an Aspect of Consciousness Itself

One of the most profound gateways to Joy and to living a life you love is to experience your true nature and allow your life to unfold from that vantage point.

While some may believe that we are just a mind in a body, living out a finite existence, the truth is that we are so much more than that. We are consciousness itself, experiencing a human life. Our true nature is eternal, the witness who observes our day-to-day experiences and learns and grows from whatever unfolds without getting enmeshed within that. 

As a soul, you have chosen to experience a human life and experience all that this entails. From our vantage point as ego, mind and body we tend to categorize our experiences as good or bad, happy or sad. But as consciousness, we can view them all as unfolding experiences that give way to new experiences. 

The tools and practices of Boundless Joy help you to know more fully and completely that you are a soul having a human experience and that you are part of an infinite field of consciousness, also known as the quantum field. Indeed, as an integral part of this field, you can never be separated from it. 

Further, knowing yourself as consciousness is not a rarefied experience available to just a few. It is accessible to everyone who is willing to experience the reality of their true nature. 

Within this context, Boundless Joy offers:

  • Discussions and teachings about your true nature as an aspect of consciousness

  • Energetic processes and practices to help you become more aware of your connection to the quantum field itself and allow this connection to help you see your life through a new and more expansive vantage point, and

  • Tools and practices that you can apply on your own to deepen your own awareness of your connection to consciousness itself and how this realization can help you live a life you love from a state of Joy.

05. Enhancing Your Creative Abilities and Capacity for Manifesting

Consciousness itself, also referred to as the quantum field, is brimming with the energy of creation. You can work with this energy to give rise to a life you love. Indeed, the energy of creation can help you take your experience of life to a new level, one where the circumstances and events of the external world take a back seat to your inward journey to more expansive states of peace and Joy.

In Boundless Joy, we make a distinct between efforts in manifesting that primarily leverage the thoughts in your head versus conscious creation that engages the co-creative powers of the quantum field itself. We also underscore that to effectively engage such energies, there must be purity of intention, which means our manifestation efforts cannot interfere in the free will choice of others.

By understanding that you are an aspect of consciousness and then being that consciousness, you can create an opening for more advanced energetic practices that support your own creative endeavors. These endeavors may include developing creative works as well as manifesting specific intentions. The co-creative energies of the quantum field can support you by:

  • Giving you access to inspiration and ideas that can supercharge your creative undertakings and help them take form in your life

  • Facilitating the circumstances, events and human connections that can help you bring new ideas and intentions to life, and

  • Enabling you to connect with non-physical guidance to support you in moving forward along your path.

Within this context, Boundless Joy offers:

  • Discussions and teachings about your true nature as an aspect of consciousness and your connection to the quantum field

  • Energetic processes and practices to help you become more adept at conscious co-creation to support you in creating a life you love, and

  • Tools and practices that you can apply on your own to deepen your own awareness of your connection to consciousness itself and how this realization can help you become more expansive in your creative endeavors.